The Latest

Whenever I start a health program with a new client, there are two steps we work on first – and for very good reason. 

Having the right motivation is vital to creating lasting lifestyle change beyond our initial enthusiasm!

If you find that you struggle to stick to your health goals and you’re not really sure why, today’s video is for you, beautiful. xx
Sep 2, 2014

Whenever I start a health program with a new client, there are two steps we work on first – and for very good reason.

Having the right motivation is vital to creating lasting lifestyle change beyond our initial enthusiasm!

If you find that you struggle to stick to your health goals and you’re not really sure why, today’s video is for you, beautiful. xx

A little bit of Mojo juice required to tappety-tap my way through the rest of the afternoon.  ✨
Sep 1, 2014

A little bit of Mojo juice required to tappety-tap my way through the rest of the afternoon. ✨

Pssst!  There’s something a little bit special coming soon…

SexySobriety.com.au ✨
Aug 30, 2014

Pssst! There’s something a little bit special coming soon…

SexySobriety.com.au ✨

Love seeing @hearty_vegan cooking up my healthy beans recipe!  How good does it look alongside an avo-dukkah smash?  💚
Aug 30, 2014

Love seeing @hearty_vegan cooking up my healthy beans recipe! How good does it look alongside an avo-dukkah smash? 💚

THIS IS IT, beautiful!  Registration for the special Spring edition of The Sparkle Project closes in just 5 hours! ✨

Ready to get glowing, starting Monday?  Shimmy over to VeganSparkles.com to learn more + join us!  xx
Aug 28, 2014

THIS IS IT, beautiful! Registration for the special Spring edition of The Sparkle Project closes in just 5 hours! ✨

Ready to get glowing, starting Monday? Shimmy over to VeganSparkles.com to learn more + join us! xx

More love quotes from our gorgeous members of The Sparkle Project. ✨

Are YOU ready to enjoy life more, beautiful?  Registration closes tomorrow!  

Shimmy over to VeganSparkles.com to learn more + join us. ✨ xx
Aug 27, 2014

More love quotes from our gorgeous members of The Sparkle Project. ✨

Are YOU ready to enjoy life more, beautiful? Registration closes tomorrow!

Shimmy over to VeganSparkles.com to learn more + join us. ✨ xx

{Today on the Blog}
I wondered what to tell you about these 3 stories.  And then it dawned on me.  They are all tales of FREEDOM… 
VeganSparkles.com ✨
Aug 27, 2014

{Today on the Blog}
I wondered what to tell you about these 3 stories. And then it dawned on me. They are all tales of FREEDOM…
VeganSparkles.com ✨

Just 2 days left to register for The Sparkle Project! ✨

Ready for a Spring reboot - of body, mind and soul?  We start Monday!  

Shimmy your way over to VeganSparkles.com to learn more + join us. xx
Aug 26, 2014

Just 2 days left to register for The Sparkle Project! ✨

Ready for a Spring reboot - of body, mind and soul? We start Monday!

Shimmy your way over to VeganSparkles.com to learn more + join us. xx

Well GOOD MORNING to you too, Wednesday!  ✨ xx
Aug 26, 2014 / 1 note

Well GOOD MORNING to you too, Wednesday! ✨ xx

By the end of The Sparkle Project, you’ll understand how to: 

:: Reinvent the way you eat, drink and think – and free yourself from the diet/calorie trap – for good!

:: Choose the right foods for YOUR body, so you can have boundless energy every single day (not just on good days)

:: Bust through any barriers that have previously held you back (showstoppers like resistance, overwhelm and self-sabotage).

:: Identify what it is you’re really craving (hint: it’s rarely the food!).

:: Create a healthy lifestyle that is a whole heap of fun!

:: Truly nourish yourself, in every sense of the word.

And best of all, you’ll have the experience of being seen and heard by a beautiful community who really, truly get you. ❤️ 

We start Monday and registration is filling up fast!  Click the link into profile to learn more + join us, beautiful!  ✨ xx
Aug 25, 2014

By the end of The Sparkle Project, you’ll understand how to:

:: Reinvent the way you eat, drink and think – and free yourself from the diet/calorie trap – for good!

:: Choose the right foods for YOUR body, so you can have boundless energy every single day (not just on good days)

:: Bust through any barriers that have previously held you back (showstoppers like resistance, overwhelm and self-sabotage).

:: Identify what it is you’re really craving (hint: it’s rarely the food!).

:: Create a healthy lifestyle that is a whole heap of fun!

:: Truly nourish yourself, in every sense of the word.

And best of all, you’ll have the experience of being seen and heard by a beautiful community who really, truly get you. ❤️

We start Monday and registration is filling up fast! Click the link into profile to learn more + join us, beautiful! ✨ xx

Just some of the beautiful feedback from our beloved members of The Sparkle Project! ❤️
Are YOU ready to get your sparkle back, baby?!  ✨
Click the link in my profile to learn more + join us!  xx
Aug 25, 2014

Just some of the beautiful feedback from our beloved members of The Sparkle Project! ❤️
Are YOU ready to get your sparkle back, baby?! ✨
Click the link in my profile to learn more + join us! xx

Feeling a bit ‘blah’ this morning, beautiful?
Will you feel the same way next Monday OR will you be joining us in The Sparkle Project and getting your sparkle back?! ✨

Registration is now OPEN and it’s so exciting to see so many gorgeous new members joining us for the special Spring edition!
Click the link in my profile to learn more + join us.  xx
Aug 24, 2014

Feeling a bit ‘blah’ this morning, beautiful?
Will you feel the same way next Monday OR will you be joining us in The Sparkle Project and getting your sparkle back?! ✨

Registration is now OPEN and it’s so exciting to see so many gorgeous new members joining us for the special Spring edition!
Click the link in my profile to learn more + join us. xx

Spring is in the air, can you feel it?  #SundayStrolls 💚 #evenfoundarandomcattocuddle
Aug 24, 2014

Spring is in the air, can you feel it? #SundayStrolls 💚 #evenfoundarandomcattocuddle

Feel like you’ve lost your sparkle, beautiful?  Let’s find it together. ✨
#TheSparkleProject begins September 1st.  Registration is now open. VeganSparkles.com
Aug 24, 2014

Feel like you’ve lost your sparkle, beautiful? Let’s find it together. ✨
#TheSparkleProject begins September 1st. Registration is now open. VeganSparkles.com

Happy Sunday, groovers! ✨
Aug 23, 2014

Happy Sunday, groovers! ✨