The Latest

It’s HERE, beautiful!
The Super Special Spring Edition of The Sparkle Project kicks off on Monday September 1st!
Registration is now OPEN. 
Click the link in my profile to learn more + join us. ✨ xx
Aug 20, 2014

It’s HERE, beautiful!
The Super Special Spring Edition of The Sparkle Project kicks off on Monday September 1st!
Registration is now OPEN.
Click the link in my profile to learn more + join us. ✨ xx

FEAR. It’s such a fascinating topic, no? 

As a ‘Soulpreuner’ I feel like I eat fear for breakfast. It never really goes away, but I’ve learnt to be kinda’ glad about that. Without fear, there isn’t growth. Busting through limiting beliefs and showing myself what I’m really made of makes me feel fully ALIVE. 

That’s why I’m SO honoured and excited to be one of the 21 experts speaking in this FREE, global webinar event!

Are you ready to live more courageously, beautiful? Do you have an idea? a dream? a vision that’s been placed in your heart to give to the world? 

Shimmy over to CrazyCourage.com to join us as we talk fears (we all have them), busting through limiting beliefs, tuning into your intuition, creating more joy and fulfilment, and truly stepping into your authenticity. ✨ xx
Aug 20, 2014

FEAR. It’s such a fascinating topic, no?

As a ‘Soulpreuner’ I feel like I eat fear for breakfast. It never really goes away, but I’ve learnt to be kinda’ glad about that. Without fear, there isn’t growth. Busting through limiting beliefs and showing myself what I’m really made of makes me feel fully ALIVE.

That’s why I’m SO honoured and excited to be one of the 21 experts speaking in this FREE, global webinar event!

Are you ready to live more courageously, beautiful? Do you have an idea? a dream? a vision that’s been placed in your heart to give to the world?

Shimmy over to CrazyCourage.com to join us as we talk fears (we all have them), busting through limiting beliefs, tuning into your intuition, creating more joy and fulfilment, and truly stepping into your authenticity. ✨ xx

Pssst!  Registration for the super special Spring edition of The Sparkle Project opens TOMORROW! (Ooh, try saying THAT fast, 3 times!) 😊 xx
Aug 19, 2014

Pssst! Registration for the super special Spring edition of The Sparkle Project opens TOMORROW! (Ooh, try saying THAT fast, 3 times!) 😊 xx

After a busy day of brunch dates + endless cups of tea with my beautiful coaching clients (I love my job! ❤️), I do believe a hearty - but simple - dinner of Pan Fried Tofu Steaks, Coriander-Avocado Cream and Spicy Turmeric Rice is in order! 😊
(recipe at VeganSparkles.com) ✨
Aug 19, 2014 / 26 notes

After a busy day of brunch dates + endless cups of tea with my beautiful coaching clients (I love my job! ❤️), I do believe a hearty - but simple - dinner of Pan Fried Tofu Steaks, Coriander-Avocado Cream and Spicy Turmeric Rice is in order! 😊
(recipe at VeganSparkles.com) ✨

Ready to get your bliss on, baby?!
2 days to go!
#TheSparkleProject
Aug 19, 2014

Ready to get your bliss on, baby?!
2 days to go!
#TheSparkleProject

My love told me I should write two disclaimers about today’s video: that I probably (definitely!) had luck on my side that day, and that you should always just walk away from trash-talkers. 
haha, yes! So true.

But I like this example because I realised something so important that day – that confidence comes from deep within. It stems directly from our inner beliefs, and beliefs are something we can change.

If you feel like you need a killer confidence boost, today’s video is for you, beautiful.  VeganSparkles.com ✨xx
Aug 18, 2014

My love told me I should write two disclaimers about today’s video: that I probably (definitely!) had luck on my side that day, and that you should always just walk away from trash-talkers.
haha, yes! So true.

But I like this example because I realised something so important that day – that confidence comes from deep within. It stems directly from our inner beliefs, and beliefs are something we can change.

If you feel like you need a killer confidence boost, today’s video is for you, beautiful. VeganSparkles.com ✨xx

I left a little treat in the fridge to set overnight to surprise my love today.  How cute are they?  
Happy Monday! ❤️✨
Aug 17, 2014 / 2 notes

I left a little treat in the fridge to set overnight to surprise my love today. How cute are they?
Happy Monday! ❤️✨

Up super early on this beautiful Monday morning, drinking power smoothes and prepping more than 200 easy, healthy recipes for our gorgeous members of The Sparkle Project! 
Ready for a delicious cleanse?  
Registration opens in just 3 days! ✨ xx
Aug 17, 2014 / 2 notes

Up super early on this beautiful Monday morning, drinking power smoothes and prepping more than 200 easy, healthy recipes for our gorgeous members of The Sparkle Project!
Ready for a delicious cleanse?
Registration opens in just 3 days! ✨ xx

A little behind-the-scenes action on this Sunday Funday!  Excited to be back in the kitchen, filming all-new videos for our gorgeous members of The Sparkle Project! ✨ 
Registration for the Spring edition opens in just 4 days!  xx
Aug 17, 2014

A little behind-the-scenes action on this Sunday Funday! Excited to be back in the kitchen, filming all-new videos for our gorgeous members of The Sparkle Project! ✨
Registration for the Spring edition opens in just 4 days! xx

Saturday nights are for home movies, Socca Pizza, and homemade raw chocolate, yes?  😊✨xx
(get the recipes at VeganSparkles.com)
Aug 16, 2014

Saturday nights are for home movies, Socca Pizza, and homemade raw chocolate, yes? 😊✨xx
(get the recipes at VeganSparkles.com)

Can healthy food also be fun, easy and delicious?  You betcha’, baby!  
Registration for the Spring edition of The Sparkle Project opens in just 5 days!  ✨
Aug 15, 2014

Can healthy food also be fun, easy and delicious? You betcha’, baby!
Registration for the Spring edition of The Sparkle Project opens in just 5 days! ✨

@demabu has got the right idea - serving up my Cashew Cream of Mushroom Soup recipe with a HUGE side of greens!  ❤️✨ xx
Aug 15, 2014 / 1 note

@demabu has got the right idea - serving up my Cashew Cream of Mushroom Soup recipe with a HUGE side of greens! ❤️✨ xx

Love seeing @veggienextdoor cooking up a scrumptious bowl of my Eggplant Chana Masala recipe tonight!  How good does this look?
What’s cooking at your place tonight, good looking?  xx
Aug 14, 2014

Love seeing @veggienextdoor cooking up a scrumptious bowl of my Eggplant Chana Masala recipe tonight! How good does this look?
What’s cooking at your place tonight, good looking? xx

It’s almost tiiiiime!  

Behind the scenes, we’re gearing up for an all-new Sparkle Project, just in time for Spring!  Registration opens next week and there’s a tingle of excitement in the air.  Will this Summer be your most sparkly yet?  ✨ xx
Aug 14, 2014

It’s almost tiiiiime!

Behind the scenes, we’re gearing up for an all-new Sparkle Project, just in time for Spring! Registration opens next week and there’s a tingle of excitement in the air. Will this Summer be your most sparkly yet? ✨ xx

I love my first session with a new client. I love getting to know what makes them tick, what their life is like, and what they struggle with. 

One question that comes up almost every time is what can they do TODAY to boost their sparkle? How can they feel better FAST?

{Today on the Blog} I’m sharing my favourite tips for boosting your sparkle, pronto! xx
Aug 13, 2014

I love my first session with a new client. I love getting to know what makes them tick, what their life is like, and what they struggle with.

One question that comes up almost every time is what can they do TODAY to boost their sparkle? How can they feel better FAST?

{Today on the Blog} I’m sharing my favourite tips for boosting your sparkle, pronto! xx